Wednesday, September 3, 2014

Wednesday Deals and Meals


Here's my weekly round-up of local sales (click the store name for the full flier) and what our meals will be for the week.

Happy Deal Hunting!

Lucky's
Cauliflower $1.48/head
Yellow/Purple Tomatoes 2lbs/$1.00
Blackberries .77/6oz. (limit 6)

Hyvee's Ad (Conley Rd)
Gala Apples .88/lb
Split Chk. Breast .98/lb
Raspberries $1.48/6oz
Applesauce $1.58/24oz
Sugar .99/4lb\
Pears .99/lb

Aldi
Red Grapes .79/lb
Fresh Chicken Thighs .89/lb
Multi-Colored Peppers .99/3-pack
Ground Beef $3.49/lb

Natural Grocers
Organic Yams $1.99/lb
Thompson Raisins $2.25/lb
Cascadian Farms Granola Bars $2.95/box

Meals

Breakfasts
Smoothies
Eggs
Sausage
Veggie Stir-fry

Lunches
Leftovers
Sunbutter/Celery/Raisins
PBJ (for the little one)
Sweet Potato Chips
Fruit

Dinners
Lemon Roasted Chicken and Freezer Veggies (garden stockpile)
Grilled Burgers, Zuchinni, Roasted Cauliflower
Grilled Chicken Thighs (Honey Mustard Ginger Marinade), Brussels Sprout Chips, Roasted Sw. Potatoes
Grilled Salmon, Kale Chips, Grapes
Paleo Stuffed Sweet Potato Sloppy Joe's, Cauliflower Mash

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